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Multiple Reasons to Use Extra Virgin Olive Oil

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If your doctor wants you to switch to Extra Virgin Olive Oil, these may be the reasons. Extra Virgin Olive Oil is great for the skin, hair, heart, preventing cancer, cooking, tanning, and whatever else you can think of. This article on Extra Virgin Olive Oil from Johns Hopkins University is very informative and explains why you should be using EVOO to cook with. The Benefits of Extra Virgin Olive Oil EVOO, which stands for extra virgin olive oil, is an abbreviation I first encountered watching Rachel Ray's cable TV show "30 Minute Meals." The celebrity chef has even launched her own brand of olive oil (which she's dubbed EVOO, naturally). But even though Ray uses extra virgin olive oil in abundance, I was never sure what made extra virgin different from regular olive oil. A little research revealed that there are, in fact, culinary as well as health reasons behind choosing this type of olive oil. Extra virgin olive oil, known for its strong taste and flavor, is produc

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